Shoes in the kitchen?

One of best decisions you can make for your feet is to wear shoes or quality sandals in the kitchen. Going without shoes on a hard surface over the course of time can cause problems. It’s especially important to wear shoes at home if you are experiencing a foot or...

Address pronation to reduce pain.

Common causes of foot problems include heredity, overuse, bad shoes, diabetes, and being overweight. But there is also a lesser-known word that is at the root of many foot issues: pronation. Pronation is a definite buzzword in the foot and ankle world. It essentially...

Gout. Not only for Kings…

Not only for Kings… The sudden onset of pain and swelling in the foot is often… Gout! Yes, gout! Even if you’ve never had it, you can get it. Anyone over 20 years of age is prone to this condition. The big toe joint area is where gout attacks most. It can also occur...