They couldn’t believe no one was there…

A very unfortunate injury in sports is a tear of the Achilles tendon. It can take 6-12 months to get back to full strength depending on the severity of the injury. What’s fascinating about this particular injury is how almost all victims of it say a similar thing....

Tarsal Tunnel Syndrome?

Don’t ignore this one…   There is a nerve in your foot that can get pinched just like carpal tunnel in the hand. The area is on the inside of the ankle and it’s called the Tarsal Tunnel.   Pain can occur right in that spot. Pain can also occur in your heel, arch, and...

Dropped something on your foot?

It could be worse than you think… Dropping something on your foot can lead to long-term pain. We’ve seen it happen many times. A broken bone can be the least of the concerns. Injury to a nerve can be the most significant problem. We never dismiss an injury to the top...