Soft tissue injuries

Since the start of the pandemic, we have been happy to see many people exercising more, getting outside in all seasons, and taking up new routines. If you are someone whose activity level has changed in some way, we want to share a word of caution that could help keep...

They couldn’t believe no one was there…

A very unfortunate injury in sports is a tear of the Achilles tendon. It can take 6-12 months to get back to full strength depending on the severity of the injury. What’s fascinating about this particular injury is how almost all victims of it say a similar thing....