What about high arches?

Many of the people we see for foot and ankle pain have arches that are flatter than normal. Some foot conditions come from having very flat feet. The foot type that doesn’t get much attention is the one with a high arch. For clarification, the position your arch...

My feet are killing me!

Have you seen the new reality show on TLC called “My Feet are Killing Me?” They chronicle the story of three patients with significant foot problems as they find solutions and relief. A recent episode showed a gal with six toes who was having pain from her shoes...

It seems logical, but…

It seems logical that a cushion in your shoe should help relieve pain in the heel. But… it almost never works. (We wish it were that easy!) In fact, most store-bought inserts don’t help this condition much. The bottom of your heel doesn’t start hurting in most cases...

Tarsal Tunnel Syndrome?

Don’t ignore this one…   There is a nerve in your foot that can get pinched just like carpal tunnel in the hand. The area is on the inside of the ankle and it’s called the Tarsal Tunnel.   Pain can occur right in that spot. Pain can also occur in your heel, arch, and...