My feet are killing me!

Have you seen the new reality show on TLC called “My Feet are Killing Me?” They chronicle the story of three patients with significant foot problems as they find solutions and relief. A recent episode showed a gal with six toes who was having pain from her shoes...

It seems logical, but…

It seems logical that a cushion in your shoe should help relieve pain in the heel. But… it almost never works. (We wish it were that easy!) In fact, most store-bought inserts don’t help this condition much. The bottom of your heel doesn’t start hurting in most cases...

Tarsal Tunnel Syndrome?

Don’t ignore this one…   There is a nerve in your foot that can get pinched just like carpal tunnel in the hand. The area is on the inside of the ankle and it’s called the Tarsal Tunnel.   Pain can occur right in that spot. Pain can also occur in your heel, arch, and...

Arch Pain is a Real Bear!

Pain in the arch of the foot can be a real bear to get rid of. Ignoring it for too long can lead to long-term pain. Often times, arch pain is a strain of the plantar fascia. It can occur if you have normal arches, flat feet, or high arches. Most people who experience...