Shoes in the kitchen?

One of best decisions you can make for your feet is to wear shoes or quality sandals in the kitchen. Going without shoes on a hard surface over the course of time can cause problems. It’s especially important to wear shoes at home if you are experiencing a foot or...

Bone spur under the nail

You probably have heard of the term “bone spur.” Although commonly found in the heel, bones spurs can form in several different places in the foot. One of the more unusual places we see is when a bone spur forms under a toenail. This can be quite painful....